What is salmonella? And how does it threaten your family's health?

Salmonella: What is it? And how can you protect yourself and your family with simple steps?

What is salmonella?

Salmonella is a type of bacteria that causes food poisoning, often transmitted through contaminated foods, especially undercooked meat, poultry, and eggs. Infection with it may lead to annoying symptoms such as diarrhea, fever, intestinal cramps, and nausea , and these symptoms usually appear during 6 to 72 hours after eating contaminated food .

How does salmonella get into food?

🔸 Improper handling of raw meat .
🔸 Not cooking food to the proper temperature .
🔸 Cross-contamination between raw and cooked foods .
🔸 Storing food improperly, especially at unsuitable temperatures .

How do you protect yourself and your family from salmonella?

✅ 1. Wash your hands well

Wash your hands with soap and water for At least 20 seconds before and after handling raw meat. .

✅ 2. Separate meat from other foods.

Make sure to use a separate cutting board for meat and do not mix it with vegetables or other foods to avoid the transmission of bacteria. .

✅ 3. Cook meat to the appropriate temperature.

• chicken It should be cooked until the internal temperature reaches 75°C .
• beef : cooked to 63°C at least .

✅ 4. Do not wash raw chicken.

Washing chicken before cooking can transfer bacteria to other surfaces and utensils, increasing the risk of salmonella. It's best to cook it immediately to the proper temperature to kill bacteria. .

✅ 5. Store food properly

• Keep meat in the refrigerator when 4°C or less .
• Do not leave food out of the refrigerator for more than two hours , especially in hot weather. .

What do you do if you get food poisoning, God forbid?

If symptoms such as severe diarrhea or dehydration occur, it is recommended to: :
🔹 Drink plenty of fluids to replace water loss. .
🔹 Rest and avoid eating heavy or fatty foods. .
🔹 Consult a doctor if symptoms persist for more than 3 days .

With Meat & More, you are safe. !

At Meat & More , we guarantee fresh, clean meat with high standards of quality and safety. Follow health guidelines and get healthy and safe meat for your family. !

For more tips on meat safety, follow our articles .